Press & Research
WELCOME TO THE SHINING MIND PODCAST
Excited to be interviewed on the Today Show Channel 9
Beat stress to loose kilos: neuroscientist
Retraining the brain to beat stress is the key to losing weight and keeping it off, a leading Australian neuroscientist says. There’s overwhelming evidence that many people who lose weight through dieting quickly regain it.
Links to Dr Bartlett’s research papers on stress, resilience and sugar addiction
The modern diet has become highly sweetened, resulting in unprecedented levels of sugar consumption, particularly among adolescents.
Sugar Is Addictive In The Same Way As Smoking And Alcohol
Does it seem like kicking a sugar habit is as hard as dropping the cigarettes and cold ones? It turns out there’s a good reason behind that…
Treating sugar addiction like drug abuse
With obesity rates on the rise worldwide and excess sugar consumption considered a direct contributor, the search has been on for treatments to reverse the trend.
Sugar, the addictive enemy hiding in plain sight
Could you image a world without sugar? A life without that spectacular sweet taste in your mouth?
Sugar Addiction Is Like Drug Abuse And We Should Treat It The Same: Study
A spiral into years or a life of drug abuse can be mentally and physically destructive, but what if sugar addiction reaped the same consequences?
Health Check: Stressed at work? How to beat common traps in the rat race
Hunched over, hardly moving for hours on end, hitting the same buttons again and again in the hope of a future reward… sound familiar?