What to expect over the 8 week course.
1. Weekly on-line lessons that deliver neuroscience lessons, tips and tricks that helped me get healthier, fitter and happy taking on new creative challenges.
2. Weekly challenges to train the mind, reshape the waistline and free the spirit.
3. Weekly coach call and daily inspirations to get the magic started.
4. Private on-line Facebook group to post, get support and encouragement from each other.
5. A Shining Mind workbook and access to all lessons at anytime.
6. At the end of the 8 weeks, there is an option to attend a one day retreat to have in-person coaching, reflection, of course some pampering and attention, and planning for the next phase of human potential acceleration.